Health Score
71
Shakshuka Breakfast Bowl
Gardein, 1 bowl
47
Ingredients
290
Calories
Nutrition Facts
Serving Size: 1 bowl
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 14.0g | 18% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 860.0mg | 37% |
| Total Carbs | 31.0g | 11% |
| Fiber | 6.0g | 21% |
| Sugar | 5.0g | -- |
| Protein | 12.0g | 18% |
| Vitamin A | 0mcg | -- |
| Calcium | 110mg | 8% |
| Iron | 3.1mg | 15% |
| Potassium | 870mg | 20% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
71
General Health
71
Men's Health
72
Diabetes
71
Women's Health
67
Heart Health
71
Pregnancy & Maternity
Ingredients
Potatoes (Potatoes, Canola Oil, Salt, Spice), Water, Tomatoes (Tomatoes Tomato Puree, Salt), Artichokes, Bell Peppers, Canola Oil, Soy Protein Concentrate, Onions, Contains 2% or Less of: Egg Replacer (Organic Soymilk Powder, Modified Cellulose, Gellan Gum, Cellulose, Calcium Lactate, Carrageenan, Natural Flavor, Nutritional Yeast, Black Salt, Beta-Carotene (Color)), Extra Virgin Olive Oil, Vital Wheat Gluten, Jalapenos, Soy Protein Isolate, Methylcellulose, Garlic, Yeast Extract, Cilantro, Spices, Corn Starch, Organic Cane Sugar, Potato Starch, Sea Salt, Smoked Paprika, Natural Flavors, Salt, Paprika, Garlic Powder, Malt Extract (Malted Barley, Water), Onion Powder, Red Bell Pepper Flakes, Annatto (Color), Oleoresin Paprika (Color), Spice Extract.
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Your Health Score Based on:
71
General Health
71
Men's Health
72
Diabetes
71
Women's Health
67
Heart Health
71
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
